3 Compelling Reasons to Flatten Your Stomach
When was the last time a hunk with a well defined abs that sent your heart racing? Almost instantly the “butterflies in the stomach” feeling overwhelmed you. You wanted to attract his attention. That moment you became self conscious. You looked at your belly fat and knew that it’s ugly. You flatten your stomach with a tummy tuck, trying to conceal every single inches of your belly fat and walked close to him.
You longed, yearned and hoped that he’s also attracted to you. He gave you a nonchalant look and continued with what he was doing refusing to give you a second glance.
For the tummy tucking effort to flatten your stomach, you only earned a glance which lasted 3 seconds – at most. How often did you ended up feeling disappointed this way? Deep inside, you knew that you would be more appealing if you have well toned body. A temporary tummy tuck to flatten your stomach does not make you sexy. Only a real toned and defined abs will. As pointed out in The Abs Diet for Women, David Zinczenko and Ted Spiker, men rated abs as the sexiest part of the body.
A flat and toned stomach makes men feel good about you, and at the same time, it tells them you are a healthy, disciplined, motivated and confident person. Most important of all, you are hot.
And when you looked at your thick waistline and flabby arms, you finally understand why you need to flatten your abs.
But the motivation to flatten your stomach goes beyond looking sexy.
Here are the 3 Compelling Reasons to Flatten Your Stomach:
1) Flatten Your Stomach and Improves Sexual Prowess
When was the last time you had your partner begged for more? The excitement and adventurous positions lasted the whole night. A strong stomach and lower back muscles are what give you strength and stamina to explore new positions and continue to stay steady in old ones.
But the motivation to flatten your stomach stretches beyond exploring new positions. More important than that is that it controls blood flow. Fats do not end up on your belly, arms or other visible parts of your body only. They also lined themselves in the blood vessels and arteries. Particularly, fats that clog up vessels in the pelvic area significantly restricted blood flow to the genital. This directly lead to reduction in lubrication production, sensitivity and sexual arousal and sensation to that area.
2) Live and Enjoy a Longer and Healthier Life
According to the National Institutes of Health, a waistline larger than 35 inches for women indicates an increased risk of heart disease and other health problems like diabetes [1].
The statistic by the American Diabetes Association is shocking. In 2007, 23.5 millions of aged 20 years or older have diabetes. Of that number, 49% are women. And every year, new cases are growing at an alarming rate of 1.6 million per year [2]. While not all diabetic cases are due to large waistline, it certainly significant increases your risk of contacting diabetes. If untreated diabetes can lead to impotency, strokes, amputation and death.
When you flatten your stomach, you also drastically reduce the risk of other disease like cancer. In recent years, the World Health Organization (WHO) found substantial evidences that link overweight and obesity, to many types of cancer such as oesophagus, colorectum, breast, endometrium and kidney [3].
Women should strive to reduce their waistline to below 31.5 inches. It’s time to flatten your stomach.
3) Strong Stomach Muscles Protect You
Don’t think that a ripped abs is only good for turning heads. A strong stomach muscles gives you the kind of protection that belly fat couldn’t.
If you like playing sports, wrestling with your kids or having passionate moments with your partner, having strong stomach muscles protect you from injury and enhanced your performance.
Ask Mike, a certified nutrition specialist and personal Abs trainer, and he sure can share a lot on how you can flatten your stomach and developing killer Abs. Be sure to check out his free presentation as he offers important tips to start losing belly fat and flatten your stomach.
Next time when you meet a drop dead gorgeous hunk, no more tummy tucking to attract his attention. Start learning more today with tips to flatten your stomach. Be sure to check out Mike’s comprehensive Abs Training Program. He focused on drug free mind-diet-training with the aim of helping you flatten your stomach and develop a killer defined abs that turns heads.
References
[1] http://www.nhlbi.nih.gov/health/dci/Diseases/ms/ms_all.html
[2] http://www.diabetes.org/diabetes-basics/diabetes-statistics/
[3] http://www.who.int/dietphysicalactivity/publications/facts/cancer/en/
For your boyfriend, husband or male friends, ask them to learn here why they should flatten their abs.


